TRX FITNESS CLASSES EASTBOURNE WITH WILLPOWER TRAINING


Born in the Navy SEALS, suspension training body weight exercise develops strength, balance, flexibility and core stability at the same time.

It requires the use of the Trx suspension trainer, a highly portable performance training tool that leverages gravity and the users body weight to complete hundreds of exercises.”

It’s a slow paced session with the emphasis on technique and a focus on the muscles that are being used.


See timetable and pay online
Trx Fitness Classes Eastbourne

MAKE YOUR FIRST STEP TO IMPROVED FITNESS AND STRENGTH.


Whether you’re looking to tone up, lose weight or simply want to maintain your health, WillPower can help you achieve your goals.